Tag Archive for alaska mountain running

Training 4-13-2015 Summary

I spent most of this week trying to soak up the 50 mile training run that Lake Sonoma 50 developed into. Aside from sore feet and what now appears to be some Achilles tendinitis of some form I feel mostly pretty good. I should mention that Sunday I puked after a TAT run with Allan, Cody and Matias, but this…

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Training Summary 3-2-15

Things are more or less back to normal on the training front. After pulling off 100 miles with a decent amount of quality and seeing my HR at various paces I can comfortably say that I am back to full capacity. The weather has been all over the place lately, making running around my apartment kind of tricky due to…

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