Tag Archive for mountain running

Crow Pass Crossing Report

I’d be lying if I said I went into crow pass crossing 100% confident of running under 3 hours 5 minutes. Between an early season injury and race week sore/flat legs I just didn’t feel like my ducks were in a row for a stellar performance. After Lake Sonoma 50 I suffered set back after set back. It started with some…

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Tracing the numbers to determine an injury

Injuries often arrive at the most inopportune time and linger far beyond a reasonable amount of time. If that’s not a quote somewhere it should be. We would all like to think that we will never deal with injuries, but that’s about as credible as believing that pulling out is a practical form of birth control. Shit happens, but at least…

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