Tag Archive for Ultra running

Tracing the numbers to determine an injury

Injuries often arrive at the most inopportune time and linger far beyond a reasonable amount of time. If that’s not a quote somewhere it should be. We would all like to think that we will never deal with injuries, but that’s about as credible as believing that pulling out is a practical form of birth control. Shit happens, but at least…

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About AJ Schirack

TNF50 – AJ Schirack     Running between Pioneer Peak and Eklutna Crow Pass Crossing – AJ Schirack   I’m an ultra distance trail athlete living and training in Alaska enjoying long runs in the mountains and big vertical. I drink copious amounts of coffee, always get my serving of beer and I go through training partners about as fast as…

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